Heart Health Zone Training 1.50.7

Keep your heart healthy and happy with the Heart Health Workout Companion app. Designed to help you get active and stay healthy, this app implements an easy points system to make hitting your daily heart health exercise goals both enjoyable and straightforward.

Heart disease remains the number one killer of women, claiming over 500,000 lives annually or nearly one woman per minute. Fortunately, this disease is largely preventable. Inspired by the American Heart Association exercise guidelines, the Heart Health app aims to simplify and gamify the process of meeting your daily exercise goals.

Utilize your Apple Watch or connect any Bluetooth heart rate monitor to accurately measure the amount of exercise needed to reach your targets. Whether you are just beginning your fitness journey or feeling more ambitious, the app caters to your needs, encouraging daily activity such as a 30-minute walk or 15 minutes of vigorous exercise.

With its real-time zone tracking and personalized exercise intensity feedback, the Heart Health Workout Companion app removes the guesswork from your workouts. Users have reported noticeable improvements in their fitness levels within just one week of using this app.

Features of the app include support for a variety of heart rate monitors, workout tracking on both iPhone and Apple Watch, detailed points scoring based on AHA standards, real-time heart rate zone monitoring, workout summaries via email, calorie tracking, duration monitoring, and integration with Apple Health for seamless data sharing.

Your privacy is assured as the app values your personal information and ensures that it is not shared or sold to third parties. The Heart Health app also clarifies its standing with regards to the American Heart Association's guidelines and standards.

For inquiries or support, reach out to the team via email at [email protected]. Terms of Service and Privacy Policy are available on the website for reference.